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Relax! A fresh look and relaxed feel for sleep tracking with MyKokoon

Kokoon Blog – 10.27.20 (10.26.20)

I’ve always loved to run. But recently, running and I fell out of step. To rediscover my mojo, I enlisted the help of a running coach.

Her advice was surprising – “run naked”… keep your shorts on, but lose the smartwatch. Instead of fixating on the data and pushing the pace, I was to run by feel and measure by enjoyment. If I wanted to see my pace go up, I had to stop trying so hard.

Source: Relax! A fresh look and relaxed feel for sleep tracking with MyKokoon

Transform Your Health with Fitbit Sense

Fitbit YouTube Channel – 10.26.20

 

Introducing Fitbit Sense. This is more than a smartwatch. It’s a smarter way to transform your health. Tune in to your body with tools for stress management, heart health, SpO2, skin temperature and more, plus 6 months of free Premium for new users. Get free shipping at fitbit.com. #TransformYourHealth

Source: Transform Your Health with Fitbit Sense

Hiking: A Mind-Body Workout Like No Other

Withings Blog – 10.21.20 (10.16.20

the hustle and bustle of our busy lives (hey, we’re not complaining!), getting off the grid can be a great way to rest and recuperate. Whether you’re a hard-core hiker or a trail-newbie, there are a massive number of health benefits associated with hiking, from toned glutes to mental rejuvenation.

Source: Hiking: A Mind-Body Workout Like No Other

Mobvoi Home Treadmill – Your Safe Home Gym.

Mobvoi YouTube Channel – 10.16.20 (10.15.20)

 

Mobvoi Home Treadmill – Your Safe Home Gyme. Mobvoi Home Treadmill’s features include easy movement with 4 transport wheels, foldable desgn to save space, safety key, 5 layers durable running belt, built-in bluetooth speaker, remote control, phone holder, LED & touch screen, walking modes (max 4km/hour) and running modes (12km/hour). Buy Mobvoi Home Treadmill on Mobvoi official website now!

Source: Mobvoi Home Treadmill – Your Safe Home Gym

5 Activities Science Shows Help You Keep Calm and Composed

Muse Blog – 10.13.20 (10.12.20)

With the events happening around the world right now—from illness to job insecurity—it’s no surprise that stress and anxiety are on the rise. In fact, anxiety-related disorders are the most common mental health disorder, affecting some 40 million adults in the US every year (1).

Source: 5 Activities Science Shows Help You Keep Calm and Composed

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