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The Benefits of Evening Exercise

Fitbit Blog – 4.17.19 (4.15.19)

It’s one of those statements you’ve probably heard time and time again: The best time to exercise is in the morning. It makes sense: You get it done before your day gets too busy or other obligations arise. But while a.m. workouts might be best for some people, others just can’t get themselves to hop out of bed bright and early and squeeze in a trip to the gym before work. For them, a nighttime sweat session might be more appealing. And despite the commonly-held belief that late workouts can leave exercisers feeling too amped to rest, it seems p.m. activity doesn’t necessarily equate to disturbed sleep.

Read more: The Benefits of Evening Exercise

3D printing improves smart fabrics

Sculpteo Blog – 3.19.19 (3.15.19)

We talked about Additive Manufacturing being used in the fashion industry numerous times. From 3D printed shoesfabrics and jewelry to software specialized in creating new, innovative solutions for the ultimate wearing comfort. In this blog post, we will go a step further into the future and discuss the most interesting smart fabrics projects. The market is now worth $800 million increasing to $4.72 billion by 2020. Do you think smart 3D printed clothes are the future of the fashion industry?

Read more: 3D printing improves smart fabrics

HeartGuide: Monitor Blood Pressure Anytime, Anywhere

Omron Healthcare YouTube Channel – 3.18.19 (3.14.19)


Designed to fit your lifestyle, HeartGuide is first FDA cleared, clinically accurate, wearable blood pressure monitor. Now, track your heart data and learn how your behaviors impact your heart health. HeartGuide from Omron—the #1 physician and pharmacist recommended blood pressure monitor brand. Be informed. Be proactive. Be healthier.

Source: HeartGuide: Monitor Blood Pressure Anytime, Anywhere

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