Select Page

Fitbit Luxe Fitness & Wellness Tracker: Style That Moves With You

Fitbit YouTube Channel – 1.25.23 (1.24.23)

 

Meet Luxe—a fashion-forward fitness tracker with all the essentials, including sleep, stress and activity. There’s even more to love with a free trial of Fitbit Premium for new users. Get personalized guidance, exclusive in-app workouts, meditations and more.

Source: Fitbit Luxe Fitness & Wellness Tracker: Style That Moves With You

Fitbit Research Findings Show that Users Who Meet Physical Activity Recommendations Are Able to Improve Their Resting Heart Rate, Sleep, and More

Fitbit Blog – 12.20.22 (12.19.22)

Did you know that the famous 10K steps per day target wasn’t originally based in science? Manpo-kei, translated as “10,000-steps-meter,” was introduced by a Japanese pedometer manufacturer in 1965. As we know at Fitbit, a wide range of research has occurred since then, indeed suggesting that hitting this daily target can improve sleep duration and quality, have a positive impact on self-reported mental healthboost blood oxygen levels, and decrease resting heart rate.

Source: Fitbit Research Findings Show that Users Who Meet Physical Activity Recommendations Are Able to Improve Their Resting Heart Rate, Sleep, and More – Fitbit Blog

Making a List and Checking it Twice with Fitbit’s Holiday Gift Guide

Fitbit Blog – 11.27.22

As December approaches and the holiday season starts in earnest, it’s easy to feel overwhelmed, but don’t worry. We’re here to help you optimize your time and stay on top of your to-do list. From skipping the guesswork and gift shopping with ease to reminding you to take a moment for yourself (psst, this is your cue), we’re here for you. After all, helping you be both physically and mentally strong so you can be at your best is a part of what we do at Fitbit.

Source: Making a List and Checking it Twice with Fitbit’s Holiday Gift Guide – Fitbit Blog

Why REM Sleep is Critical to Your Emotional Health

Fitbit Blog – 11.8.22

Sleep is a beautiful thing. From the moment your eyes roll back at night to the very second you wake up in the morning, your brain goes through different stages of sleep that are pivotal to your health. While each stage of sleep is essential, the king is REM sleep. REM stands for rapid eye movement; as the name states, your eyes move rapidly, back and forth under your lids.

Source: Why REM Sleep is Critical to Your Emotional Health – Fitbit Blog

Social Media Auto Publish Powered By : XYZScripts.com
jQuery(document).ready(function($){ $(‘.et-social-icon .icon’).each(function(){ $(this).find(‘a’).attr(‘target’, ‘blank’); }); });