Tag: iFit
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NEW ON iFIT: Canada National Parks Series – Hike, Bike, Row the Rockies w/ iFIT
iFIT YouTube Channel – 8.7.24 We rowed the Rockies. But we weren’t done yet so we biked the Rockies. Then we thought “Why not hike it while we are at it?” Whether you are a rower, biker, or hiker, this one has something for everyone. Source: NEW ON iFIT: Canada National Parks Series – Hike,…
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2021 iFIT Rewind
iFit YouTube Channel – 4.8.22 (4.6.22) Source: 2021 iFIT Rewind
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iFIT White Rim Cycle Workout Series
iFIT YouTube Channel – 2.9.22 Hop on your bike for the White Rim Cycle Series with iFIT Trainer Yuri Hauswald! In this short, 4-part series, you’ll explore the iconic White Rim Road in Moab, Utah as Yuri helps you push your endurance and cycling skills to the next level. Each ride will be filled…
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iFit Mind Anxiety: Work It Out Walking Workout Series
iFit YouTube Channel – 5.5.21 Welcome to the Anxiety: Work It Out Series with iFIT Guide, and sport psychologist, Dr. Jarrod Spencer! This series is all about discussing different forms of anxiety, how to manage anxiety, how to help others with anxiety, and how to deal with anxiety in your life. Dr. Jarrod will…
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Experience the World with the iFit Workout App
iFit YouTube Channel – 2.23.21 (2.16.23) The world is always bigger and more beautiful than we can imagine. Experience the world. Experience iFit. Join us! Source: Experience the World with the iFit Workout App
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Friends and Fitness: 5 Tips to Keep You Motivated
iFit Blog – 7.16.19 (7.9.19) Welcome, summer! ‘Tis the season for sweating, sunburning, and summertime activities. As you probably know by now, here at iFit, we are strong proponents for bringing your workouts indoors. A home gym lets you sweat it out without passing out from heat stroke, while our global workouts give you a…
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The Best Ways to Organize Your Refrigerator
iFit Blog – 4.15.19 (4.4.19) One key component of eating healthy that is often overlooked is organization. I am not talking about meal planning (although that helps), but organizing your pantry and fridge to make a healthy choice an easy choice. This post is all about how to organize your fridge, so you can make…
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iFit Trainer John Peel’s Recovery Routine
iFit Blog – 4.13.19 (4.8.19) If you’ve done iFit Trainer John Peel’s workouts, you know he loves to push his (and your) physical limits, but he also values and respects the importance of recovery days. Recovery is an essential part of training. Read more: iFit Trainer John Peel’s Recovery Routine
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New Year, New Nutrition
iFit Blog – 1.3.19 (12.27.18) At the risk of sounding cliché, it’s that time of year again…Happy New Year! For most of us, this means celebrating new beginnings as we create lists, goals, and resolutions to make this New Year the best one yet. In light of making improvements to our lives, let’s try something…
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New Nutrition Label Explained
iFit Blog – 6.19.18 In May 2016, the FDA announced that changes were going to be made to all nutrition labels. If you have been looking at food labels, you may have noticed that some of them already look slightly different while others are still in the same format that we are used to. The…