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Your New Challenge: Exercise For 10 Minutes Every Day

Fitbit Blog – 6.15.19 (6.12.19)

When most people plan out their exercise for the week, they schedule in their trips to the gym and stop there. But what if, instead of doing nothing the other days, you vowed to squeeze in at least 10 minutes of dedicated movement? And yes, we’re talking every single day. No exceptions.

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