Tag: Withings
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Hiking: A Mind-Body Workout Like No Other
Withings Blog – 10.21.20 (10.16.20 the hustle and bustle of our busy lives (hey, we’re not complaining!), getting off the grid can be a great way to rest and recuperate. Whether you’re a hard-core hiker or a trail-newbie, there are a massive number of health benefits associated with hiking, from toned glutes to mental rejuvenation.…
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Get To Know Sleep Analyzer
Withings Blog – 5.11.20 (5.7.20) For the first time, a home sleep tracker provides sleep lab metrics with the benefit of convenience—there is nothing to wear thanks to an unobtrusive mat designed for one-time setup under the mattress. Sleep Analyzer concentrates the world’s most advanced sensors and technology to analyze your night and detect sleep…
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Withings: Real Users. Real Results. | Jamie Bell on using a smart scale to maintain weight loss
Withings YouTube Channel – 3.27.20 (3.25.20) Get to know how a Withings Wi-Fi Smart Scale Withings helped Jamie in her health journey. She was a fitness instructor before she lost 87 pounds, but she wanted to set a healthy example for her kids. Find out what she likes best about using a Withings smart…
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Get to Know a New Health Mate Indicator: Sleep Heart Rate
Withings Blog – 2.12.20 (2.11.20) Withings, we believe that advanced sleep tracking is key to having an in-depth look at your nights, so you can improve them, and then reap the benefits of better sleep on your overall health. Today we’re releasing a new free Sleep Heart Rate indicator for our devices that track heart…
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How to Stay Awake
Withings Blog – 2.3.20 (1.30.20) We know, we know…Withings is usually all about telling you how to fall asleep. But there may be times when you need to stay awake—whether you’re driving, getting ready for a test, or even listening to testimony during a certain impeachment trial. (Apparently you’re not even allowed to have coffee there? Yikes.)…
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Lucile Woodward: 3 Tips to Organize Your Exercise Schedule
Withings Blog – 1.20.20 Are you following Lucile Woodward’s advice? Awesome! In this blog post, she answers the question: How can you easily integrate exercise into your everyday life? How can you organize your workout sessions and keep them going? Source: Lucile Woodward: 3 Tips to Organize Your Exercise Schedule
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Get to Know Your Steel HR Sport
Withings Blog – 10.21.19 (10.18.19) If you have a Steel HR Sport, you know that it tracks more than 30 activities, heart rate, sleep, and more—but we thought we’d tell you about these features in a little more detail. Source: Get to Know Your Steel HR Sport — Withings
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Charting the Rise of Women-Only Races
Withings Blog – 8.13.19 (8.9.19) Women are becoming an increasingly powerful force in the world of running. According to data from Running USA, 59% of participants in any given road race are women, a trend that looks set to continue. And that’s not the only reason to be optimistic about the women’s running boom. Since…
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20,000 steps through the heart of Paris
Withings Blog – 7.26.19 (7.24.19) You know, I want to take my class to visit Paris,” I hear on the phone. “Your whole class?” “Yes! They’re a little closed-minded. I want to have them to discover something magnificent. Versailles and Paris… some of them have never seen the capital. Any ideas for an itinerary?” Read…
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The Power of Napping: Is It Healthy?
Withings Blog – 6.18.19 (6.17.19) From Spanish siestas to nap pods, the workplace trend that’s smashing the snooze ceiling in New York City, napping seems to be having a bit of a moment, not least because there are a ton of new studies suggesting that the benefits of napping could be significant. We explore the…