Tag: ShapeScale
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The Ultimate Sleep Trackers To Fight Insomnia
ShapeScale Blog – 3.13.19 (3.12.19) We all sleep differently. Some like to stay up until the late hours of the night. While others naturally wake up as the early bird. Whichever you are this will always be true: sleep makes you feel better. Its importance goes way beyond just boosting your mood or banishing under-eye…
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Why Julian Jagtenberg Founded Somnox A Sleep Robot
ShapeScale Blog – 2.26.19 (2.20.19) This week we have the pleasure to introduce you to a very ambitious and knowledgeable young engineer from the Netherlands. Julian who knows the ins and outs of sleep has started to work on Somnox, the world’s first sleep robot about 5 years ago. Today he shares all he’s learnt about…
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The Best Health Apps For My Apple Watch
ShapeScale Blog – 2.12.19 Health and fitness is all about long term and sustainable goals supported by daily habits. So what better way to support your healthy lifestyle than by having a handy helper that you already wear every day. We’ve gathered up the best of what the App Store has to offer in health…
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Welcome To The World Of Boutique Fitness
ShapeScale Blog – 2.5.19 Have you been at your gym and feeling bored with your regular routine of treadmill and weights? Throw in these amazing fitness classes to boost your routine and get you out of the rut. 2019 is the year of the pig, but you wouldn’t know that sweating it out at these…
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What Happens to Your Body once You Start to Eat healthy
ShapeScale Blog – 1.15.19 (1.12.19) Healthy eating is not a diet. It is a way of living that does not require you to starve yourself nor to eat anything that you don’t want to. Learn how to turn healthy eating your next best habit and what benefits you can expect to see on your body…