ShapeScale Blog – 7.9.19 (7.5.19)
Today on the 20 Minute Fitness podcast’s ‘How Technology Can Help’ mini series we are back with our favorite health & fitness apps of the month special. As July is definitely the month of vacations, you might feel a bit off track with your exercising routine. Which is exactly why our theme for this month is ‘staying in shape on-the-go’.
Read more: How Technology Can Help Special – Our Favorite Health & Fitness Apps Of July 2019