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Muse Blog – 10.13.20 (10.12.20)

With the events happening around the world right now—from illness to job insecurity—it’s no surprise that stress and anxiety are on the rise. In fact, anxiety-related disorders are the most common mental health disorder, affecting some 40 million adults in the US every year (1).

Source: 5 Activities Science Shows Help You Keep Calm and Composed

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