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5 Signs You Need to Strengthen Your Upper Back

Under Armour Blog – 9.19.18 (9.17.18)

Your latissimus dorsi (aka your “lats”) are probably not something you think about very often when you’re working out. Abs, glutes, biceps — sure. You know where those are and how to work them. But the lats? They often get overlooked in favor of muscles that are more visible and easier to activate.

Read more: 5 Signs You Need to Strengthen Your Upper Back | UA Record

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