Tag: Muse

Muse Blog – 6.19.20 (6.18.20) In my work consulting with schools or running mindfulness workshops with parents, I’m asked the same question again and again. “How do I get more mindful kids?” The answer is not always what those caregivers want to hear. Source: Calm Parent, Calm Child: A Guide to Mindful Parenting

Muse Blog – 4.3.20 (4.1.20) The left and the right side of the brain are different. We only use 10% of the brain. Alcohol kills brain cells. Too much TV will rot your brain. Did you spot the brain myths in that first paragraph?  We hear a lot about the brain, but how much do…

Muse Blog -3.5.20 (3.2.20) Is motivation just a feeling or is there a scientific basis for why we sometimes don’t feel like doing what we need to do? Join us on a deep dive into the science of motivation and discover where motivation comes from— plus four motivational hacks to help achieve your goals. Full Post: The Science Of…

Muse YouTube Channel – 1.24.20   Muse co-founder Ariel Garten explains in simple terms what meditation is and how to navigate your thoughts. Source: What is Meditation with Muse co-founder, Ariel Garten

Muse Blog – 10.9.18 (10.5.18) Interested in starting a mindfulness practice? To help get you started, we’ve put together a list of 7 common meditation practices with some associated benefits for you to see which type (or types) may be a good fit for your needs. Take your time, a mindfulness practice is deeply personal –…