Fitbit Blog 11.4.18 (10.31.18)
Between celebrities shilling appetite suppressants and reality shows extolling extreme weight loss at any cost, it may seem like seeing the right number on the scale is the golden ticket to total health and happiness. But recent cultural debate and a growing body of research suggests that measuring your weight is just one piece of the wellness puzzle.
Read more: Is Weight Just a Number? What Experts Say Really Matters When It Comes to Health