AfterShokz Blog – 6.13.19 (6.12.19)

The 52 Hike Challenge is a global movement empowering individuals to take a personal journey. Participants discover the physical, mental, spiritual and emotional benefits gained through hiking once a week for an entire year. Every year, tens of thousands of people from around the world take the challenge to change their lives in a positive way, one step at a time.

Read more: Eight Ways to Practice Mindfulness on the Trails

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