A Beginner’s Guide to Squash

Although it hasn’t quite achieved the same status as tennis or badminton, squash is a fantastic sport for fitness fanatics. Forbes ranked it as the number-one healthiest sport on the planet, and this holistic sport’s health benefits stretch from sharper hand-eye coordination and greater agility to improved strength. Check out our beginner’s guide to playing squash, and then discover a couple of things you probably didn’t know about the sport.