Fitbit Blog – 4.30.20 (4.29.20)
As a country, we are far too sedentary—for many reasons. The emergence of new technology like smartphones and streaming video services has meant we’re spending more time on the couch seeking entertainment instead of engaging in physical activity. A lot of us have been working from our makeshift home desks too, spending eight hours (or more) sitting in front of a computer each day.
Full Post: Study Shows the Power of Kneeling and Light Activity to Improve Your Health