Fitbit Blog – 2.20.19 (2.19.19)
Americans are working longer hours than ever, but sleeping less. According to a study that analyzed data from the American Time Use Survey (ATUS), work has been exchange for sleep. Out of the 124,000 people surveyed, those who slept six hours or less worked over an hour and a half more on weekdays and nearly two hours more on weekends and holidays. Work was the main activity that was subbed in, and it shouldn’t come as a surprise.
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