3 Fun Ways To Get Your Kids Moving More And Eating Better

Fitbit Blog – 6.25.18

At two years old, my son can already do more hanging leg raises than I can do. That may sound surprising, but playtime and activity is important. After all, being active is a natural impulse for young kids. As parents, it’s our job to make sure that activity continues into adolescence and beyond—their health may depend on it. According to new research, childhood obesity rates are on the rise.

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