Tag: Neuvana
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The Link Between Gut Health & Your Mental Health
Neuvana Blog – 12.28.21 (12.23.21) You know when you have a gut feeling that something isn’t right for you and that feeling transforms into feeling anxious, irritable, or depressed? As it turns out, there’s a strong link between your gut health and your mental health, so those “gut feelings” are usually worth listening to. Source:…
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Post Pandemic: How to Calm Your Anxiety
Neuvana Blog – 7.29.21 Nothing seems to have been very easy during the past year. The worldwide pandemic dug its heels in and left us all feeling a little different than we might have before. For some, it meant being left feeling very anxious and wondering how to calm their anxiety. Now as we begin…