iFit Blog – 1.3.19 (12.27.18)
At the risk of sounding cliché, it’s that time of year again…Happy New Year! For most of us, this means celebrating new beginnings as we create lists, goals, and resolutions to make this New Year the best one yet. In light of making improvements to our lives, let’s try something a little bit different this year.
Read more: New Year, New Nutrition