ShapeScale Blog – 7.18.19 (7.17.19)
Cardio might not be your all-time favorite workout, but this week on the 20 Minute Fitness podcast we’re here to change this. As today we’ll focus on fitness technology that is specialized in cardio. Let it be an app that motivates you with great music or a piece of smart equipment that makes cardio more fun, it’s guaranteed that you’ll push harder. And ultimately burn more calories.
Read more: How Technology Can Help To Burn More Calories During Your Cardio Workout