How exercise can help to reduce workplace stress

Doppel Blog – 4.30.19 (4.29.19)

For many of us, work is one of the most stressful parts of our day-to-day lives – and while this makes sense, it doesn’t have to be something we simply accept.

Here at doppel , we speak to a lot of customers (doppelgängers!) who use their doppel much more in the week than at the weekend.

There are a huge variety of fantastic tools to reduce stress, but in this blog post we’re focusing on the role that exercise can play.

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