GUNNAR Blog – December 20, 2017
With studies coming in left and right, it’s becoming more and more obvious that exposure to artificial light—especially from digital devices—is negatively affecting a growing number of people. Recently, NPR dove into the arena and reported on whether or not applications for phones, tablets, and computers were helping block blue light and improve sleep quality. Spoiler alert: they’re not.
Read more: Do Apps That Block Blue Light Improve Sleep Quality? – GUNNAR Computer Eyewear