Withings Blog – 3.3.22
People insomnia for a variety of reasons ranging from depression to medication and even perfectionism. But what is insomnia and why is it a big deal? Isn’t it just feeling tired and maybe a bit sluggish? Nope. As reported in the Journal of Clinical sleep medicine, insomnia is often “misreported, mishandled, and just plain missed” which is a problem because it’s actually a risk factor for a variety of mental and physical issues.
Source: Data: many people might have insomnia and not even know it — Withings