Muse Blog – 12.17.21 (12.16.21)
According to Gallup’s annual State of the Workplace: 2021 Report, 2020 saw some of the highest stress levels to date, with 57% of American and Canadian workers reporting stress on a near-daily basis. This marks an 8% increase from 2019. Whether we’re working from home, back in the office, or trying to find stable footing with unpredictable hybrid environments – the truth is, we’re feeling the burnout. If you’re searching for ways to give yourself a reprieve from stress, inspire renewed focus, and improve productivity – a 5-minute meditation could be just the thing for you.