Unplug during the holidays to recharge your batteries

Withings Blog – 12.15.21

Whether the year was difficult or not, you may have wanted to refocus on your health. A personal goal of weight loss or gain, or more activity and better sleep require a lot of concentration and commitment. To make sure you get the best start in January, here’s how to intentionally take time to do less.

Source: Unplug during the holidays to recharge your batteries — Withings

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