How To Recover Like A Rock Star

AfterShokz Blog – 2.20.20 (2.19.20)

We all know that recovery is just as important as our workouts. While learning about the recovery methods of our favorite athletes is always beneficial, you don’t need to be an athlete to understand how to take care of your body. From rock stars to new moms, here are a few recovery tips that athletes can learn from the non-sporting world.

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