Activ5 Blog – 3.11.19 (3.8.19)
Gamers – especially eSports athletes – need to stay fit. Because any serious gamer, professional or otherwise, will tell you that long hours of gameplay causes more than a mental toll. People aren’t meant to sit for hours at a time like gamers do, which is why according to some studies, gamers experience real physical strains. That means just like other athletes, they need to build endurance and take care of their health.
Read more: Lifehack: Activ5 Exercises to Do While Playing Video Games