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Under Armour Blog – 11.7.18 (11.5.18)

Resistance bands are arguably the simplest piece of exercise equipment, but simple doesn’t mean easy. Made of rubber, bands are inexpensive and come in a variety of different resistance levels from light to heavy (as well as different sizes, too) to get an amazing total-body workout.

Read more: The Most Versatile Workout Tool You Shouldn’t Live Without

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