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Fitbit Blog – 7.8.20 

As early as childhood, most of us were taught the importance of having a healthy and strong immune system. While few individuals later understand the functionality of the immune system, the concept of “living a clean, toxin-free life” is embedded in some of our brains long before we even know what that all means. And even if we go through most of our lives following a healthy lifestyle, there are those great unknown agents of change that strike us and can change our perspective: enter COVID-19.

Source: Keys to Building a Virus-Combative Immune System

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