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InsideTracker Blog – 11.21.22

Healthy aging requires developing and maintaining the functional ability necessary to ensure well-being in life’s latest decades. Declines in functional capacity and increased chances of developing chronic diseases accompany aging. So figuring out how to preserve biological, physical, and mental health, or healthspan, as you grow older has become an integral part of the conversation around longevity and lifespan.

Source: Is Your Healthspan More Important Than Your Lifespan?

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