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Can Listening to Music Help Boost Your Workouts?

Withings Blog – 12.11.20

the past decade, there’s been a remarkable uplift in the number of studies conducted around workout motivation music. Lots of people wouldn’t dream of going for a jog without headphones, and the trainer’s choice of music can make or break the success of an exercise class. But the reasons why exercise and music make such natural bedfellows haven’t always been clear. Read on to find out why killer beats can have a real performance-boosting effect.

Source: Can Listening to Music Help Boost Your Workouts? — Withings

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