Fitbit Blog – 4.6.20 (4.5.20)
As many of us are confined to our homes, we’re all trying to find ways to keep our bodies and minds strong and healthy. While handwashing, good hygiene, and exercise can go a long way in reducing our risk of getting sick, what about our diet? Research has shown that a healthy diet and lifestyle habits can help boost the body’s natural defenses and immune system.
Full Post: 5 Foods to Boost Your Immune System