Adventure awaits deep in the jungle. Explore five mysterious elemental temples filled with puzzles, traps and dangerous new foes! Find the ancient totems of each area to help restore peace to the village.
As the current pandemic hit, fitness studios and gyms had to close their doors. So what do you do now? Well, instead of shutting down completely, luckily all of your favorite fitness studios have found a way to make you sweat virtually. All you have to do is open up your Instagram and start live-streaming to bring the best fitness classes in town into the comfort of your own home!
As a country, we are far too sedentary—for many reasons. The emergence of new technology like smartphones and streaming video services has meant we’re spending more time on the couch seeking entertainment instead of engaging in physical activity. A lot of us have been working from our makeshift home desks too, spending eight hours (or more) sitting in front of a computer each day.
Work, school, and so much of daily life has gone digital as the COVID-19 pandemic forces us to remain home. And though maintaining connectedness with work and play is essential, it’s well-known that all this screen time can have a negative impact on sleep and, ultimately, your wellbeing. Luckily, there are some simple changes we can make to our bedtime routine and desk setup to combat and prevent these negative effects.