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Which is Better? Swimming or Running

Under Armour Blog – 6.21.18

Trainer and 25-time Ironman finisher Tom Holland often jokes, “Swimming is not a sport. It’s a means to keep from drowning.” But, at 48, he admits he appreciates swimming far more now than when he was younger. “Now when I swim, I often get this weird, great swimmer’s high,” says Holland.

Read more: Which is Better? Swimming or Running | MapMyRun

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