Eight Sleep Blog – 5.1.18 (4.30.18)
From mattress specialty stores to online sites and department stores, there are endless options when it comes to where to purchase a mattress. But where exactly is the best place to buy a new mattress? If real estate is “location, location, location,” then mattress shopping is comfort, dimensions, and affordability.
Read more: Best Place to Buy a Mattress
Eight Sleep – 4.19.18 (4.17.18)
Picking a new mattress isn’t like buying a house, but it definitely requires a lot of thought and often brings about anxiety. Purchasing a mattress is a big financial investment, so it’s important to take your time in finding the mattress that’s right for you. With so many options, the choice can become very stressful. Luckily, we know a lot about sleep, thanks to the over 10,000,000 hours of sleep that we’ve analyzed to understand what helps people sleep better. With this information at hand, we’ve put together the ultimate mattress buying guide to eliminate potential stress and help you in choosing a new mattress.
Read more: Mattress Buying Guide: How to Shop for a Mattress
Eight Sleep Bog – 3.8.18
In 2014 we founded this company with a mission to use technology to improve sleep. Fast forward 4 years and with 2.5 million nights of sleep tracked, I’m sharing some exciting news: we closed a $14M Series B round of funding led by Khosla Ventures with the support from our existing investors Y Combinator and Yunqi Partners.
Read more: Our (continued) commitment to healthier lives
Eight Sleep Blog – 2.22.18 (2.21.18)
We all want to sleep better, but there’s one part of sleep that’s even more crucial to our overall health – deep sleep. Deep sleep is the elusive stage of sleep when your brain waves are at their lowest frequency, your muscles relax, and your breathing slows. Also known as delta wave sleep, it comes at the end of NREM sleep. Deep sleep is so important because it’s the most restorative part of the night.
Read more: How To Get Deeper Sleep
Eight Sleep Blog – Published Jan. 29, 2018
We spend at least a third of our lives sleeping, so it’s important we make our sleep count. A good night’s sleep is just as important as a healthy diet and regular exercise in maintaining good health. Several studies show that poor sleep can negatively effect the brain and body from impaired memory and cognitive function to increased risk of heart disease or weight gain. If you want to lead a healthy life, quality sleep should be made a priority.
Read more: 8 Easy Ways To Sleep Better