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How Much Sleep Do I Need?

Eight Sleep Blog – 8.1.18 (7.30.18)

How many hours of sleep did you get last night? Was it enough so that you woke up feeling rested? While many people believe eight hours of sleep each night is what everyone needs, that’s actually a bit of a misconception. So how much sleep do you actually need? The answer is different for everyone, and it depends on a number of factors.

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Best Mattress for Sex

Eight Sleep Blog – 7.23.18 (7.22.18)

Floors are for dancing; they are not for comfortable sex. However, when shopping for a mattress, comfort is one of the most important things to take into account. You want a mattress that is perfect for both your sleep and your sex life.

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Introducing: Your Custom-Built Smart Mattress

Eight Sleep Blog – 7.16.18 (7.13.18)

At Eight, we continue to strive to be a leader in sleep innovation. It’s why we’re constantly leveraging our learnings to bring users unique solutions to a better night’s rest. Just last month we launched our AI-Powered Sleep Coach, born out of the insight that our users want to know more than their sleep stats. They want to know how to use those stats to get better sleep.

Read more: Introducing: Your Custom-Built Smart Mattress

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