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Does Eating Fat Really Make You Fat?

Inside Tracker Blog

What’s the difference between fat we get from food, and the fat we see on our bodies? As the second chapter of our three-part National Heart Health Month series, we’re talking about a topic that can sometimes confuse even the best of us: the difference between fat in our diets and fat in our bodies (and the implications of both on our health).

Read more: Does Eating Fat Really Make You Fat?

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