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How Much Sleep Do I Need?

Eight Sleep Blog – 8.1.18 (7.30.18)

How many hours of sleep did you get last night? Was it enough so that you woke up feeling rested? While many people believe eight hours of sleep each night is what everyone needs, that’s actually a bit of a misconception. So how much sleep do you actually need? The answer is different for everyone, and it depends on a number of factors.

Read more: How Much Sleep Do I Need?

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Introducing: Your Custom-Built Smart Mattress

Eight Sleep Blog – 7.16.18 (7.13.18)

At Eight, we continue to strive to be a leader in sleep innovation. It’s why we’re constantly leveraging our learnings to bring users unique solutions to a better night’s rest. Just last month we launched our AI-Powered Sleep Coach, born out of the insight that our users want to know more than their sleep stats. They want to know how to use those stats to get better sleep.

Read more: Introducing: Your Custom-Built Smart Mattress

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Sleep Expert Dr. G on the Weight Loss-Sleep Connection

Under Armour Blog – 5.4.18 (5.3.18)

Research shows a lack of sleep is a key predictor of weight gain. If you’re struggling to get the scale moving in the right direction, the solution could be spending more time between the sheets. “You have to prioritize sleep,” says Dr. Charlene Gamaldo, medical director at the Johns Hopkins Center for Sleep.

Read more: Sleep Expert Dr. G on the Weight Loss-Sleep Connection | UA Record

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World Sleep Day (Top Proven Ways To Get A Better Night’s Rest)

Rowkin Blog – 3.15.18

Nothing starts the day off like waking up in the morning from a poor night’s sleep, hoping it’s the weekend, and then realizing it’s only Tuesday.  Mercifully, this year’s World Sleep Day (March 16th), an annual event to raise awareness of sleep disorders, falls on a Friday.

Read more: World Sleep Day (Top Proven Ways To Get A Better Night’s Rest)

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Our (continued) commitment to healthier lives

Eight Sleep Bog – 3.8.18

In 2014 we founded this company with a mission to use technology to improve sleep. Fast forward 4 years and with 2.5 million nights of sleep tracked, I’m sharing some exciting news: we closed a $14M Series B round of funding led by Khosla Ventures with the support from our existing investors Y Combinator and Yunqi Partners.

Read more: Our (continued) commitment to healthier lives

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