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World Sleep Day (Top Proven Ways To Get A Better Night’s Rest)

Rowkin Blog – 3.15.18

Nothing starts the day off like waking up in the morning from a poor night’s sleep, hoping it’s the weekend, and then realizing it’s only Tuesday.  Mercifully, this year’s World Sleep Day (March 16th), an annual event to raise awareness of sleep disorders, falls on a Friday.

Read more: World Sleep Day (Top Proven Ways To Get A Better Night’s Rest)

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Our (continued) commitment to healthier lives

Eight Sleep Bog – 3.8.18

In 2014 we founded this company with a mission to use technology to improve sleep. Fast forward 4 years and with 2.5 million nights of sleep tracked, I’m sharing some exciting news: we closed a $14M Series B round of funding led by Khosla Ventures with the support from our existing investors Y Combinator and Yunqi Partners.

Read more: Our (continued) commitment to healthier lives

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How To Get Deeper Sleep

Eight Sleep Blog – 2.22.18 (2.21.18)

We all want to sleep better, but there’s one part of sleep that’s even more crucial to our overall health – deep sleep.  Deep sleep is the elusive stage of sleep when your brain waves are at their lowest frequency, your muscles relax, and your breathing slows. Also known as delta wave sleep, it comes at the end of NREM sleep. Deep sleep is so important because it’s the most restorative part of the night.

Read more: How To Get Deeper Sleep

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11 Brilliant Podcasts To Listen To On Your Commute

Eight Blog – Published on January 10, 2018

At Eight, we’re all about fueling your days. We want you to feel good when you’re sleeping AND when you wake up. Our job goes beyond the bedroom, which is why we’re using this blog to share helpful tips to make you happier, healthier, and more energized.  While some people need a cup of coffee on the train to stay awake, we rely on something else: podcasts.

Read more: 11 Brilliant Podcasts To Listen To On Your Commute

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Is A Foam Mattress Better Than A Spring Mattress?

Eight Sleep Blog – December 12, 2017

Is a foam mattress better than a spring mattress? Are burgers better with ketchup or mustard? Are anchovies on pizza delicious or disgusting?  Are two food references in a mattress article too many?  The answer to all of these questions varies from person to person. There is no one standard, correct choice. Mattress shopping can be overwhelming, and there are many questions to consider before purchasing. Eight is here to help.

Read more: Is A Foam Mattress Better Than A Spring Mattress?

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