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A Smarter Solution for Independent Living: Alarm.com Wellness

Alarm.com YouTube Channel – 8.15.18

Our smart Wellness solution keeps your loved ones safer without compromising their independence. Powered by Alarm.com’s smart home security technology, Wellness gives you automated safeguards throughout your loved one’s home, instant alerts about sudden activity changes, and a direct line to emergency assistance, 24/7.

Source: A Smarter Solution for Independent Living: Alarm.com Wellness

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Could a Single Mindfulness Session Ease Your Anxiety?

Fitbit Blog – 8.14.18 (8.13.18)

It’s not often that a study comes along endorsing the benefits of a one-off endeavor. After all, while a single salad or workout can be a great starting point, it typically takes more than that to see results. But according to recent research presented at this year’s Experimental Biology conference in San Diego, people who deal with anxiety may experience psychological and physiological benefits from a single introductory mindfulness meditation session. Seems like a good reason to get Zen, right?

Read more: Could a Single Mindfulness Session Ease Your Anxiety?

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What mixed reality’s amazing new health frontier means for you 

Microsoft Stories – 8.10.18 (8.8.18)

1992, scientist and technologist Louis Rosenberg created Virtual Fixtures, one of the first augmented reality systems ever developed. By using a full upper-body exoskeleton, the wearer was able to control two physical robots, while innovative optics aligned the robot arms as an overlay of the user’s own arms.

In the nearly 30 years that followed, technology has advanced considerably, enabling fully immersive “virtual-reality” experiences, as well as “mixed reality”—the result of blending the physical world with the digital world.

REad more: What mixed reality’s amazing new health frontier means for you 

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Ergotron Aligns with World Health Organization Mission to Reduce Inactivity

Ergotron Blog – 8.9.18

The World Health Organization (WHO) has launched an impressive and much-needed initiative to combat physical inactivity. The report, “WHO Global action plan on physical activity and health 2018-2030: More active people for a healthier world,” identifies the reduction of physical inactivity as it’s central motive.

Read more: Ergotron Aligns with World Health Organization Mission to Reduce Inactivity | Ergotron Blog

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‘No Time’ is a Bad Excuse For Not Working Out, Here’s Why

Under Armour Blog – 8.8.18 (8.6.18)

‘No Time’ is a Bad Excuse For Not Working Out, Here’s Why

Being busy has become a moniker of success. As a society, we’ve gone from thinking of success as living a balanced life to one where you barely have time to sleep. But here’s the thing — you’re probably not as busy as you think. While it might seem impossible, you can probably find the time to get your heart pumping at least 3–5 times a week.

Read more: ‘No Time’ is a Bad Excuse For Not Working Out, Here’s Why | UA Record

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