Our smart Wellness solution keeps your loved ones safer without compromising their independence. Powered by Alarm.com’s smart home security technology, Wellness gives you automated safeguards throughout your loved one’s home, instant alerts about sudden activity changes, and a direct line to emergency assistance, 24/7.
Staying fit and healthy doesn’t have to mean lacing up your running shoes each morning. Summer days especially beckon you to enjoy a variety of outdoor activities that aren’t always feasible year round.
It’s not often that a study comes along endorsing the benefits of a one-off endeavor. After all, while a single salad or workout can be a great starting point, it typically takes more than that to see results. But according to recent research presented at this year’s Experimental Biology conference in San Diego, people who deal with anxiety may experience psychological and physiological benefits from a single introductory mindfulness meditation session. Seems like a good reason to get Zen, right?
1992, scientist and technologist Louis Rosenberg created Virtual Fixtures, one of the first augmented reality systems ever developed. By using a full upper-body exoskeleton, the wearer was able to control two physical robots, while innovative optics aligned the robot arms as an overlay of the user’s own arms.
In the nearly 30 years that followed, technology has advanced considerably, enabling fully immersive “virtual-reality” experiences, as well as “mixed reality”—the result of blending the physical world with the digital world.
Being busy has become a moniker of success. As a society, we’ve gone from thinking of success as living a balanced life to one where you barely have time to sleep. But here’s the thing — you’re probably not as busy as you think. While it might seem impossible, you can probably find the time to get your heart pumping at least 3–5 times a week.