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9 Healthy Recipes Starring Summer’s Tastiest Fruit

Fitbit Blog – 8.7.18 (8.3.18)

Snacking on summer fruit is a no-brainer, but that shouldn’t be where your intake ends. “Besides being yummy, fruit is packed with antioxidants, such as vitamins A and C, that may help prevent certain cancers and lower your risk of heart disease,” says registered dietitian Keri Gans, RD, author of The Small Change Diet. “And it’s rich in fiber, which can help promote gut health.”

Read more: 9 Healthy Recipes Starring Summer’s Tastiest Fruit

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