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3 Ways To Make a Stale Running Routine Feel Fresh

Fitbit Blog – 8.2.18 (7.31.18)

Many runners rely on the same running course as a way to effectively manage time and make training easier. But traveling along the same path—seeing the same scenery, hearing the same sounds, tackling the same terrain—can get monotonous and might even lead you to press pause on cardio.

Read more: 3 Ways To Make a Stale Running Routine Feel Fresh

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